Acne can pop out anytime and make the loveliest face looks ugly. There can be various reasons that can result into popping out of acnes like consuming oily food, use of the chemical product, fail to consume enough water, and so on. Whatever the reason, the fact that acne is one of the most annoying facial problems can’t be ignored.
The majority of people, precisely teenagers, suffer from acnes, and there have been various methods and ways used to treat acne, but most of them fail to cure it. Many rely on the modern and chemical ways to treat it while others seek the natural ways as their preferences. But, our history has many amazing and effective ways to deal with many health issues, and acne is, of course, one of them.
Is Pomegranate Effective in Treating Acne?
Amongst many natural ingredients our ancestors used to treat acnes, pomegranate is considered as one of the effective ingredients. Many cultures for many centuries like Egyptians and Indians have used pomegranate as a source of food and medicine. It is also used to treat acnes as pomegranates contain antioxidant properties which are very effective and beneficial in treating acnes.
Antioxidant in Pomegranates
Pomegranates contain antioxidant properties in high level and include Vitamin A, C, and E, along with polyphenols. It also contains anti-inflammatory compounds that are known for battling acnes effectively. One pomegranate has 28.8 mg of Vitamin C which is one of the important hunting antioxidants.
Even medical science has approved the effectiveness of pomegranates, and many studies state that a single cup of pomegranate seeds has five times of antioxidants when compared to apple. It also contains a high level of anthocyanins, an antioxidant property and this is the reason that pomegranate is so red in color. Anthocyanin is known to have enough powers to fight against acnes. So, all these hints that pomegranate juice for acne is extremely useful.
How do Pomegranates help to Fight against Acnes?
So, now you have realized that a pomegranate is rich in antioxidants, you could guess that how amazingly it will help you treating acnes. The antioxidant properties present in pomegranate helps to decrease the effects of acnes by lowering the inflammation caused due to the acnes. When you use and apply pomegranate regularly, it helps you get rid of the scars and blemishes left by the acnes.
As it is always suggested that consuming more antioxidant substances can help you lower the effect acnes, pomegranate will be the best choice because it is filled with the antioxidant properties.
Pomegranate is associated with many acne clearing benefits, and many are this is the reason that it has been awarded the title of “superfood.” Apart from containing antioxidant properties that are extremely powerful in combating acnes, it also has many different compounds that make it an ideal food to be consumed.
How to Use Pomegranate to Treat Acne?
So, if you are suffering from acne and thinking of using pomegranate to treat, then we are sharing a few ways on how to use pomegranate to treat acne. Apply them and see the results yourself.
The best and easiest way to use pomegranate to treat acne is to consume it on a daily basis. Take out the seeds of the pomegranates, and make sure it is fresh and have it without adding sugar. This would help increase the antioxidants level in your body. The fact that antioxidant is the main compound that helps to combat acnes the best way, it is important that you increase it and pomegranate has the highest level of antioxidant properties. So, when you consume even one pomegranate a day, it is enough to supply your body the adequate amount of antioxidant. Antioxidant helps to fight and to prevent acnes.
Pomegranate Juice for Cleaning Acnes
The juice of the pomegranate can be extracted to clean the skin. Pomegranate is filled with a natural sharp and toning agent. So, when you apply the juice on your skin, it cleans the blocked pores and helps to address the root cause of acnes. It will further help you cleaning the scars left behind. Take a piece of cotton and dip it in the juice and apply on your skin. Before you go ahead with the process, make sure to wash your face.
Pomegranate Seeds as Scrub
Getting your skin rid of the dead cells is very important to prevent acnes from making a home on your face. You may have tried plenty of ways to deal with it, but pomegranate seeds scrub would be an effective way to deal with it. Mix the dry seeds of a pomegranate with yogurt and make a smooth blend. Apply it on the face and massage for 2 minutes, Wash the scrub with lukewarm water.
Pomegranate Honey Pack
Both the ingredients create wonders to treat acnes from pores, and when mixed together, you can assume the results. Take half cup of the pomegranate seeds and make a thick paste. Add 2 teaspoons of manuka honey to it (manuka honey is known to be especially good for blemish prone skin and acne). Apply it on the face for 20 minutes and wash it off.
Pomegranate and Pearl Powder Acne Fighting Mask
Pros and Cons of Using Pomegranate for Acne
Pomegranate has been awarded the title of “superfood” and, of course, this has reasons. Pomegranates have lots of benefits associated with it, and when using to treat acnes, it has lots of pros.
- Clear skin
- Preventing acnes from growing
- Glowing skin
- It treats anti-aging
- Fight the root cause of acnes and more
While talking of cons, not much has been recorded to date, and the only recorded con is an allergy, and that is too very rare. So, one can easily consume pomegranate for treating acne and other health benefits. It suits every type of skin and chances are there that you will be given 100% results.
If you are suffering from acne for quite a long time and nothing seems to work, then pomegranate should be your last option. Try out the ways given above and see the results in a few days yourself.